Tip-6: Why Stop Smoking Cigarettes
My name is Joseph Giove. I’m a biomedical engineer and a clinical hypnotist. I’ve helped thousands of people stop smoking over the last twenty five years. I created this video series to help you become free of the habit an addiction of smoking cigarettes.
“Why should I quit smoking cigarettes?” Most people understand that smoking cigarettes is not good for them and they really don’t want to look all the negative aspects of smoking cigarettes because they already know them. But it is worth it, right now, to spend about a minute just hearing what is in cigarette smoke. Not because you don’t already know it, but because the process of becoming addicted negatively influences the reward center in your brain.
The bottom line with most addictions is they create a cross-wiring in the brain that causes us to feel reward for damaging or harming ourselves. That is a very risky proposition. So understand what is in cigarette smoke, the estimate is that there are over 4,000 poisonous chemicals in every puff of a cigarette.
On my website http://www.StopSmokingHypnosisBayArea.com there is a list of the six hundred legally allowed additives in a cigarette. There are processing chemicals; and flavoring enhancers, which make the cigarette burn better, smell better, taste better, burn longer. In addition to that you have herbicide and pesticide residues on the tobacco leaves, processing agents in the factory, bleaching agents for the paper, and then all this is wrapped together and then lighted on fire. This is what creates the smoke, and is how they come up with the estimate of 4,000 poisonous chemicals. Even if you smoke so called organic tobacco like American Spirit you are still getting probably over 2,000 poisonous chemicals instead of 4,000, still not good for you.
You want to detoxify yourself that is why it is important to understand what you have been doing to yourself so the when you quit you can rapidly detoxify yourself, and revert, relatively quickly, back to as if you never smoked.
Let’s stop separating the consequence of smoking from the action of smoking. Understand what it is that you are doing to yourself at a very deep level and then make the decision right now, today, to quit.
Take action now to be free. If you need assistance, I help people all over the world through phone sessions and private sessions at my clinic in Northern California. Feel free to call my office at 925-215-4017 or contact me here and get ready to enjoy your freedom.