Tip-25: Anxiety and Cigarette Smoking

My name is Joseph Giove. I’m a biomedical engineer and a clinical hypnotist. I’ve helped thousands of people stop smoking over the last twenty five years. I created this video series to help you become free of the habit an addiction of smoking cigarettes.

Anxiety is an overstimulated mind body state. Nicotine is a stimulant. It makes your anxiety worse. If you believe that cigarette smoking helps calm you down that is a false association. You are actually making your anxiety worse. To address the anxiety you need to calm the nervous system. You need to learn how to calm the mind and calm the body. There are numerous methods to accomplish this, not the least which is hypnosis and self-hypnosis, but also some very effective nutritional supplements that can help to calm you.

Without a doubt cigarette smoking is making your anxiety worse. If you want to minimize or eliminate your anxiety, quit smoking now.

Take action now to be free. If you need assistance, I help people all over the world through phone sessions and private sessions at my clinic in Northern California. Feel free to call my office at 925-215-4017 or contact me here and get ready to enjoy your freedom.

Watch this Video on YouTube

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